Birth Planning Session

I can help with

Preparing you for your pregnancy and birth experience.
Answering the questions that you may have
Someone who you can speak to about birth and help provide a load of resources for you.
Give clarity on expectations for your birthing options and transition within the home once baby comes

You’ve always plan for things that matter in your life - birth should be no different

Take a moment to think about it your drivers license, your job interviews, your relationships - so your birth?

Birth Planning Services

Planning for birth can feel overwhelming, but with my Virtual Birth Planning Session, you’ll gain clarity, confidence, and a customized plan tailored to your unique goals. In this 2-hour session, we’ll work together to map out your ideal birth experience, ensuring that you feel empowered and prepared—no matter where you are in your pregnancy journey.

Whether you're planning a hospital, birth center, or home birth, this session is designed to help you explore your options, understand your preferences, and create a birth plan that reflects your values and desires.

- Introduction & Getting to Know You (20 minutes):
  We’ll kick off the session by introducing ourselves and discussing your hopes, concerns, and vision for your upcoming birth. This is your space to share your experience so far, any past births, and what’s most important to you as you prepare to bring your baby into the world.
- Exploring Your Birth Preferences (1 hour):
  We’ll dive deep into the specifics of your birth plan. This includes discussing pain management options, comfort measures, labor positions, support roles for your partner, interventions, and immediate postpartum preferences. We’ll go through different scenarios to ensure you feel confident no matter what comes up during labor. I’ll also guide your partner in understanding how they can best support you throughout the process.
- Finalizing Your Birth Vision (30 minutes):
  In this last part of the session, we’ll pull everything together, clarify any questions, and refine your preferences. We’ll also talk about postpartum recovery and any additional needs you might have for after baby arrives.
After the Session:
Within 2 weeks of our meeting, you’ll receive a personalized birth plan template based on everything we discussed. It will be clear, easy to follow, and designed to help you communicate your wishes to your care team.
Additionally, I’ll provide any relevant local resources I can find based on your specific needs—whether it’s lactation consultants, postpartum support, or other services that can make your journey smoother.
I absolutely get it! Honestly most mom’s during this time feel they just may need someone - like a birth best friend - to talk about their needs or ask follow up questions.
I got you covered! Subsequent sessions can look like us.
- Practicing labor positions.
- 1:1 guide to ground yourself and how to use the yoga/birth ball.
- Preparing your home for birth.
- Answer any questions you may have to prepare yourself for birth. (no medical advice)
Or really, just have someone to let it all out with.
Investment per session: $75